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Counselling Therapy

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: 🧠 Counselling Therapy

Supporting Personal Growth, Healing, and Positive Change

Trained professionals provide counselling therapy to assist people in overcoming personal challenges and fostering healthier thoughts, emotions, and behaviours.
what can we offer

Services we're offering

1

Career Counselling

Guidance for career selection, development, and transitions.

2

Mental Health Concerns

Support for anxiety, depression, PTSD, and more.

3

Relationship Issues

Conflict resolution, communication improvement, and emotional reconnection.

4

Grief & Loss

Healing support during bereavement and loss periods.

5

Stress Management

Techniques to handle daily stressors effectively.

6

Trauma-Informed Care

Sensitive, compassionate approaches to trauma recovery.

7

Life Transitions

Support during major life changes such as relocation, divorce, or retirement

8

Substance Abuse Treatment

Helping individuals recover from addiction and maintain sobriety.

9

Self-Esteem Issues

Building confidence, self-worth, and personal empowerment.

10

Anger Management

Learning healthy ways to express and manage anger.



Different Forms of Therapy


Individual Therapy

Couple Therapy

Family Therapy

Group Therapy

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